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Surrounded by slouchers? Don’t stoop to their level! You probably don’t remember the exact moment you took your first step. Why would you? You’ve taken countless steps since, each more assured than the one before. …
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Chairs are overrated – it’s time we get back to sitting on the floor and relying on our own bodies for support. The floor used to be our territory. Our parents watched in excitement as …
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Back support devices come in all shapes and sizes, which can make choosing a posture corrector tricky. From braces and straps to posture apparel and smart wearables, it’s not always clear which device is right …
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Wondering how to improve posture for men? We reveal the healthy habits that will stand you in good stead. It seems like everyone and their chiropractor is talking about good posture these days. Along with …
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What is a hunch back? No, we’re not talking about the Disney movie. Hunch back, also known as Kyphosis, is a severe curvature of the spine (okay, so kind of like the Disney movie). Hollywood …
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Discover how you can easily improve your travel posture on the fly. Whether you’re standing in line to board a plane, crammed into an economy seat, or lounging around an airport terminal, posture is usually …
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