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Discover how you can easily improve your travel posture on the fly. Whether you’re standing in line to board a plane, crammed into an economy seat, or lounging around an airport terminal, posture is usually …
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Have you ever been sitting for a while and noticed that your shoulders were forward, like you were hunched over? Be honest, with all that time spent on smartphones we’ve all found ourselves curled around …
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When people decide to stop slouching, their first question is usually: how long does it take to correct bad posture? After all, it’s reasonable to think that a habit formed over many years would take …
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