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Your mom has nagged you enough about sitting and standing upright when you were a child, but she was right. The benefits of good posture are more than just looking good, specially as a college …
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There are two things I can tell about you right now: You’re reading this article on your smartphone or computer and your head is most likely craning forward and downward. Am I right? This hunched-over …
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Sitting down at your desk all day can be a pain in the back, literally! Back pain, neck stiffness and shoulder pain are extremely common among workers, especially when they spend their entire day sitting …
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Everyone is talking about good posture. Recently, AOL News shared a few reasons why good posture is important, including leading to a better sex life. Then, Fast Company shared how good posture is the key …
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“Don’t slouch.” “Sit up straight.” “Keep your shoulders back.” As a child, you probably heard some form of those commands once, or maybe even a thousand times. When you were little, these phrases were just …
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Is it possible to change your bad posture? It might seem like a simple question, but living your life with good posture is anything but simple. The reality is that most businessmen and women spend …
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